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Xtreme Explosive Power
Introduction
Guidelines - READ THIS FIRST!
Xtreme Performance Guide
Training Calendar
Module 1 - Core
Introduction (2:47)
Level 1 (11:37)
Level 2 (10:50)
Level 3 (13:40)
Module 2 - Lower Body
Introduction (3:54)
Level 1 (26:19)
Level 2 (19:38)
Level 3 (16:53)
Module 3 - Upper Body
Introduction (2:57)
Level 1 (33:41)
Level 2 (28:16)
Level 3 (24:13)
Level 3
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