Xtreme Footwork Conditioning

Could this powerful system be the single best kept secret for moving faster, improving your agility, and increasing your stamina?

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Xtreme Footwork Conditioning - by Scott Armstrong

Are you ready to get Xtreme?

Scott Armstrong's Xtreme Footwork Conditioning program will radically enhance your speed, agility, and stamina as quickly as possible.

This isn't some generic workout video. These workouts were designed specifically to improve the footwork and conditioning of a table tennis player and will develop the kind of strength, speed, and stamina that most players only dream about. You won't find anything else even close to this, anywhere.

Here's What Xtreme Footwork Conditioning Will Do For You...

  • Improve your lateral (sideways) agility
  • Get to balls quicker and recover faster
  • Consistently be in position to hit your most effective shots
  • Cover distances quicker so you can effectively handle wide returns from your opponent
  • Return balls that, in the past, have been just outside your reach
  • Have more confidence
  • Feel stronger and not tire as quickly
  • Develop your grace, coordination, balance and agility
  • Make your opponent chase more balls, for a change
  • Enjoy a more fit and healthy lifestyle
  • Increase your stamina so you last an entire match without burning out. Finish the match strong while your opponent is the one gasping for air
  • Improve your foot speed and co-ordination, so that you can get to the ball quicker while maintaining proper form
  • Discover proven, cutting-edge methods that guarantee results for players at all levels
  • Learn to control and manage your fatigue
  • Reduce the chance of injury

Why Not Get The Xtreme Table Tennis Course Bundle?

Xtreme Footwork Conditioning contains nine table tennis specific workouts taught over three modules; agility, lateral velocity, and mastery. And it's yours for the bargain price of $67.

But hold on a second!

If you're interested in learning from Scott and watching your table tennis fitness skyrocket you should save yourself a whopping $37 and buy the complete Xtreme Table Tennis course bundle, which includes...

That's right. You can get immediate, lifetime access to both courses for just $97!

Once you have completed the full Xtreme Table Tennis course you'll be able to get to balls quicker and recover faster, feel stronger and not tire as quickly, and play more often and with greater enjoyment.

So... What on earth are you waiting for?!


Your Instructor


Scott Armstrong
Scott Armstrong

Scott Armstrong is a Certified Personal Trainer with a passion for creating sport-specific training programs for elite clients.

Despite not being a competitive table tennis player himself, he has spent considerable time studying the sport in order to understand all of the physiological components of high-performance.

Scott specializes in functional fitness, strength and conditioning, injury prevention, and movement screening assessments. His favourite piece of equipment are resistance bands because they are the best for functional movement patterns that mimic sport-specific activities.


Course Curriculum


  Introduction
Available in days
days after you enroll
  Module 1 - Agility
Available in days
days after you enroll
  Module 2 - Lateral Velocity
Available in days
days after you enroll

Frequently Asked Questions


Isn't $67 a lot of money for one course?
Not at all! $67 is a fraction of what you'd be charged if you hired a personal trainer to give you this kind of training or went out and had a table tennis fitness program designed for you. Based on what you're getting, we've priced this at an incredible bargain.
How much time do I need to experience all the benefits of this program?
We've designed this program to be intense and extreme so that you get the most benefit in the shortest amount of time. Forget about spending hours on the treadmill, all you need to spare is 20 minutes per day, 3 times a week to enjoy all the benefits of this program.
I'm just a basement ping pong player, do I need this?
You may or may not need this. However what a better way to get in shape, improve your endurance, get stronger AND improve your game at the same time. If you're going to workout, you may as well do it in a way that makes you a better table tennis player.
Do I need a gym membership or expensive equipment?
Nope. The workouts can be done from home and you don't need to invest in any expensive equipment whatsoever. For some of the exercises, you may want a small "reaction ball". But this only costs a couple bucks.
Will I get in better overall shape by using this program?
Yes! All the benefits of working out can be achieved by performing the workouts in Xtreme Footwork Conditioning. By following the program consistently you will feel better, look better, and have more energy than you've ever had.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!